I’m Elza. I’m a cognitive behavioral therapist specializing in the treatment of anxiety, trauma, low self-esteem, and eating disorders. In addition, one of my areas of focus is working with clients who grew up in critical, dysfunctional, or abusive families, and are struggling to overcome the impact of these experiences in their adult life.

I know that right now it may feel like the distress you’re experiencing is consuming your life or in some way severely affecting important aspects of your life. It may feel overwhelming or insurmountable. You may wonder how things could ever get better. It’s a dark, despairing, and lonely place to be. But I’m here. I’ve worked with many clients who’ve felt these things, and through our therapeutic work have been able to attain results that were transformative and life-changing. I’m here to guide you through this process too.

One of my strengths as a therapist is my ability to quickly grasp the core of the difficulties that you’re experiencing, which then allows us to use very targeted therapeutic approaches to address your struggles on a deep and transformative level. Through our work together, you can experience relief from the symptoms that you’re experiencing, restructure old patterns into healthier new ones, heal from impactful or traumatic past experiences, and learn powerful strategies that you can use in your life.

I know you want to have your life back. To thrive, to feel confident, to feel in-control, to feel at ease.

I’m here to help.