My name is Elza, and I love helping anxious and overthinking minds dramatically ease their anxiety.

I specialize in treating anxiety, low self-esteem, eating disorders, and childhood trauma. I help clients successfully reduce anxiety, heal from trauma, break free from disordered eating patterns, feel relief from their symptoms, feel empowered, liberated, and in-control. You may also notice improved relationships, improved self-esteem, and find yourself engaged in living a fuller and more fulfilling life.

With over 15 years of experience working professionally as a therapist, I can skillfully guide you through addressing your concerns so you can feel a dramatic difference in your life.

Many people suffer with anxiety, trauma, or eating disorders for far too long before seeking therapy, thinking that they can manage it on their own or that it will somehow get better. The reality is that mental health issues often get much worse over time because of hidden underlying mechanisms that self-perpetuate them. You may even be using coping strategies that are actually making your symptoms worse without you realizing it.

Anxiety and overthinking can be such a heavy burden to carry on a daily basis, wearing you out and robbing you of your mental peace and wellbeing, or even straining and hurting important parts of your life.

Reach out today to schedule your free consultation. A consultation is just a place to explore if this may be a good fit for you – there’s no obligation to continue afterward.