FAQ

Do you offer a free consultation?

Yes, you are welcome to a free 15 min phone consultation so that we have a chance to speak and determine if we would be a good fit. You’ll be able to ask me any question that you may have, and I can learn more about your situation to determine if my skills and experience match your needs.

Will my sessions be virtual or in-person?

All sessions are held virtually at this time via a secure video platform.

Do you work with children and teens?

I work only with adults ages 18+.

Do you work with couples/families?

I currently offer only individual therapy.

I live outside Seattle. Can I still see you?

I can work with you if you live anywhere in Washington state.

Do you accept HSA or FSA?

Yes, you are welcome to use either a Health Savings Account (HSA) or a Flexible Savings Account (FSA) to pay for your sessions.

This is my first time seeking therapy and I don't know what to expect

No worries! It’s very common and normal to feel uncertain or anxious at this point. A good place to start may be to schedule a free phone consultation. From there, I’ll guide you through the process and answer any questions you might have.

How long does it take to feel better?

This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.

How do I know if we are a good fit?

I know that finding a therapist who’s a good fit for you can take some time and is an important part of your search. The best way to know if we are a good fit is to do a free consultation so you can decide if my therapeutic approach is a good fit for you. Usually we can determine if we’d be a good fit after one conversation. Please feel free to request a 15 min phone consultation by contacting me online or by calling (425) 526-4141 .

How can I contact you or make an appointment?

The best way to reach me is via the contact form here. I generally respond to inquiries within 1 business day.

Safe
Affirming
Inclusive

My practice is a safe, affirming, and inclusive place for all, regardless of race, gender identity, sexual orientation, nationality, immigration status, ability status, or spiritual/religious beliefs. I warmly embrace diversity in all its forms, and strive to provide culturally sensitive care that shows consideration and sensitivity to the experiences, challenges, and hardships faced by any minority or marginalized group.

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