FAQ
Do you offer a free consultation?
Yes, you are warmly welcome to a free 15 min phone consultation so that we have a chance to chat briefly and see if we’d be a good fit.
Will my sessions be virtual or in-person?
All sessions are held virtually at this time via a secure video platform.
Do you work with children and teens?
I work only with adults ages 18+.
Do you offer couples therapy?
While I primarily offer individual therapy, I have experience working with couples. If you’re interested in couples therapy, please reach out for a consultation so that we can determine if I would be a good fit for your situation.
I live outside Seattle. Can I still see you?
I am profesionally licensed in Washington, so I can work with you if you live anywhere in Washington state.
Do you accept HSA or FSA?
Yes, you are welcome to use either a Health Savings Account (HSA) or a Flexible Savings Account (FSA) to pay for your sessions.
This is my first time seeking therapy and I don't know what to expect
No worries! It’s very common and normal to feel uncertain or anxious at this point. A good place to start may be to schedule a free phone consultation. From there, I’ll guide you through the process and answer any questions you might have.
How do I know if we are a good fit?
I know that finding a therapist who’s a good fit for you can take some time and is an important part of your search. The best way to know if we are a good fit is to do a free consultation so you can decide if my therapeutic approach is a good fit for you. Usually we can determine if we’d be a good fit after one conversation. Please feel free to request a 15 min phone consultation by contacting me online or by calling (425) 526-4141 .
How can I contact you or make an appointment?
The best way to reach me is via the contact form here. I generally respond to inquiries within 1 business day.
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The cost of procrastination is the Life you could have lived.