Gamer-friendly Therapy
in Seattle, WA
Level up your mental health. Build your inner Loadout.
Level up your mental health
Are anxiety and stress grinding down your daily XP? Feeling stuck in endless loops of overthinking, stressful side quests, or boss battles with panic and anxiety?
Inner Quest Psychotherapy helps gamers and anxious minds navigate anxiety, burnout, and the pressures of real-world campaigns – whether that’s high stress work environments, relationship challenges, or inner struggles with anxiety.
We speak your language
You’re not just an NPC here.
Here, therapy is a co-op mode: you bring your lived experience and the challenges you’re facing, and we bring tools and strategies crafted with intention—like crafting the perfect loadout.
Using scientifically proven therapy approaches, we help you:
- Debug negative thought loops
- Manage emotional cooldowns
- Level up your social stamina
- Equip new coping strategies
- Build resilience stats
- Navigate your storyline with greater agency
Your mental health journey, reimagined
Your safe zone starts here. Our sessions are collaborative and strategic—like co-op play with a trusted guide. This is not a scripted experience or one-size-fits-all program. It’s personalized support designed to help you level up with clarity and purpose.
Whether you’re facing burnout, struggling in relationships, or navigating anxiety in everyday life, you’ll find a space here that respects your journey and equips you for what’s next.
With goal-setting that feels like quest tracking, therapy can be your ultimate character development arc.
Ready to press start?
Schedule a free 15-minute consultation and begin your next chapter with support that’s both grounded in science and fluent in your world.
Elza Boycheva MS LMHC
Licensed Mental Health Counselor
15+ Years of Experience
Hi! I’m Elza.
I’m a licensed therapist with over 15 years of experience helping individuals navigate anxiety, trauma, and self-esteem challenges using evidence-based therapy techniques. My approach is grounded in Cognitive Behavioral Therapy (CBT), a scientifically proven framework that empowers you to rewire unhelpful thought patterns, manage emotional triggers, and build lasting emotional resilience.
How did I get into working with gamers? After working as a therapist at DigiPen Institute of Technology, I developed a passion and soft spot for working with the gaming community, whether you’re a casual player or in the video game industry.
What sets my work apart is the balance of clinical expertise and personalized, real-world application. Therapy isn’t one-size-fits-all—it’s most effective when it feels relevant, engaging, and tailored to you. Whether you’re feeling stuck in self-doubt, overwhelmed by anxious thoughts, or struggling to move past painful experiences, I bring a calm, strategic presence and a strong foundation in research-backed methods to help you create meaningful change.
I specialize in helping individuals who may feel high-functioning on the outside but overwhelmed internally—those who are ready to understand their patterns, challenge their limits, and take the next step toward clarity and confidence.
Think of therapy here as a real-life skill tree: structured personal growth, unlocked one step at a time, with the tools that actually work for you. This isn’t about respawning endlessly through the same struggles—it’s about leveling up with insight, clarity, and emotional armor that holds up under pressure.
Ready to embark on your inner quest?
Reach out Today. Your transformative Quest awaits.